Doenjang Guk – A Korean Vegetarian Delightful Meal in a Bowl

I have to say that I am really enjoying finding recipes that go well with Kimchi as a sidekick (Kimchi is one of our favorite homemade staples in the house lately). Back in early December, I made a Kimchi Soup and it was oh so creamy and spicy delight!

Why not try something different and keep Korean? So this afternoon I was searching for another Korean Vegetarian soup contender to make and this recipe fancied me particularly because we had a few zucchini’s already in the fridge as well as the Korean Bean paste.

Hmm, interesting. During my journey learning about Korean cuisine, I learned a good differentiation from soups versus stews:

  • Doenjang Guk – means Korean Bean Paste Soup (more liquid is used than the stew below), Guk = soup.
  • Doenjang Jjigae  – means Korean Bean Paste Stew (just use less liquid), Jjigae = stew

Who knew…good to know. I am going to watch the terminology being used whenever I eat out at a Korean Restaurant!

The Verdict of Korean Soybean Paste Vegetarian Soup: 

Korean cuisine is truly impressing me, especially so in the soup department. This recipe is so easy and one would think that the soup base simmered for a long time and/or have had a ton of labour behind it because of its rich beautiful creamy and deep base. No not so. With the zucchini, shiitake mushrooms, tofu and onion, it is such a healthy soup. The shiitake mushrooms definitely added another deep meaty level to the soup and also the base itself. I would not use nothing but shiitake mushrooms. Add in the Kimchi and an optional 7 minute egg and you have a meal!

More soup? Yes please? Give me more…I love this Korean Bean Paste Soup. Deep base, spicy goodness and the zucchini are so flavorful and filling.

 

Missing from picture above: Kimchi and eggs in which I added in at the end!

Korean Soybean Paste Vegetarian Soup Ingredients:

  • 4 small zucchini, peeled, thinly sliced and cut into quarter circles
  • 1 packet (50g, 1.8 ounces) shiitake mushrooms – thinly sliced.
  • 1 medium yellow onion – diced.
  • 250g  (8.8 ounces) Korean tofu – medium firm – diced or cut into small rectangular pieces
  • 5 cups vegetable broth

Soup seasoning sauce (mix these well in a small bow):

  • 6 Tbsp Korean soybean paste (Doenjang)
  • 2 tsp Korean chili paste (Gochujang)
  • 2 tsp minced garlic
  • 1 tsp anchovies, minced
  • 2 tablespoon seaweed
  • 1 cup hot water
Garnish
  • green onion, sliced very thin the long way
  • kimchi
  • seven minute boiled eggs

Korean Soybean Paste Vegetarian Soup Instructions:

  • Mix all ingredients for soup seasoning in a bowl with 1 cup of hot water.
  • Heat olive oil up in pot,
  • Sauté zucchini and the onion for 3 minutes on med high heat. Add in soup seasoning and 5 cups of veggie stock.
  • Add the tofu and boil for a further 1 to 2 mins.
  • Add the shiitake mushroom and and boil for last the 1 to 2 mins.
  • Turn the heat off and serve.
  • Serve with green onion thinly sliced, a big spoonful of Kimchi and a 7 minute runny egg. Enjoy the meal!
Inspired By This Original Recipe: http://mykoreankitchen.com/2015/05/23/korean-soybean-paste-soup-doenjang-guk/

What I changed from the original recipe:

  • Omitted enoki mushrooms.
  • Revised amounts to make 2x more soup base.
  • Added green onions as garnish.
  • Used 1 tsp anchovies.
  • Used mara seaweed instead of kelp.
  • Used veggie broth instead of water.
  • Added Kimchi as garnish
  • Added 7 minute boiled egg as garnish
Soup Mistress Rating For Korean Soybean Paste Vegetarian Soup:
Healthy (+ slimming + low sodium): (4.5/5) 
Presentation: (4.5/5 )
Taste: (4.5/5) 

Related posts:

  1. Vegetable Meal-in-a-Bowl-Caldos at Chicago’s XOCO is all xoxo’s!
  2. Kimchi Soup – A Soup Way Too Creamy Spicy Good to Be Rationed For!
  3. Vegetarian or Pescatarian Curry Laksa With Spiralized Zucchini Noodles
  4. Thai Coconut Vegetarian Soup With Mock Noodles
  5. Shiitake and Button Mushroom Barley Soup

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