Thai Coconut Vegetarian Soup With Mock Noodles

Thai Coconut Vegetarian Soup

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Thai Coconut Vegetarian Soup With Mock Noodles

My brothers girlfriend (Leslie) sent me a wonderful Thai Coconut Chicken Rice Soup recipe that I decided to make this week with some modifications. I wanted to take her recipe and make it into a vegetarian soup similar to Happy Planets Thai Coconut Soup that I tried a few weeks back.

I added a fair bit of veggies to replace the chicken and rice.  Note: this is a large batch of soup to have as left overs or even freeze. My decision to omit rice is because I find rice gets too mushy the next day or when freezing. I decided to use bamboo shoots as a substitute for rice – they were some mighty fine mock noodles I must say! Happy Planets Thai Soup gave me the ideal of adding bamboo shoots.

The Verdict of Thai Coconut Vegetarian Soup? I think this soup should not be made without the red chile thai and lime juice. They both work together very well. The red thai gives it a superb heat (may be a tad too hot for some folks though) and the lime juice gives it a great acidic freshness. I love the bamboo shoots as a substitute for rice or noodles, they were almost noodle-like and thicker pieces than what Happy Planets soup had. This is also one soup that get’s better the next day – I had it 3 days in row for lunch and froze the rest for a later date.

Thai Coconut Vegetarian Soup Ingredients:

  • 2 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tablespoon fresh ginger, minced
  • 3 celery stalks, chopped
  • 2 carrot, julienned
  • 10 button mushrooms, thinly sliced
  • 1 red pepper, thinly sliced
  • 1 red thai chile, finely chopped
  • 1 cup bamboo shoots, julienned
  • 1 can of baby corn, cut in thirds (if whole in can)
  • 1 tablespoon red curry paste
  • 1 lemongrass stalk, halved or quartered and bruised
  • 7 cups low sodium vegetable broth
  • 1 can light unsweetened coconut milk
  • 1 1/2  cup fresh baby spinach
  • ground pepper to taste
  • 1 tablespoon lime rind
  • 1/8 cup lime juice
  • 4 tbsp fresh cilantro, chopped

Thai Coconut Vegetarian Soup Instructions:

  1. Saute onions, garlic, and ginger for 3 minutes.
  2. Add mushrooms, carrot, celery, red pepper, red thai chile, sauté for 3 more minutes.
  3. Add red curry paste, baby corn, bamboo shoots, lemongrass, vegetable broth, coconut milk. Bring to boil and turn down to simmer until vegetables are tender.
  4. Add baby spinach and cook until wilted.
  5. Add lime rind, lime juice, ground pepper.
  6. Ladle in bowls and garnish with cilantro and more pepper (if desired).

What I changed from the original recipe:

  • omitted chicken, rice, white sugar, snap peas
  • added 1/8 cup lemon juice
  • added lemon grass, bamboo shoots, red thai chile, baby corn, red curry paste, garlic
  • used low sodium vegetable broth instead of chicken broth
  • increased cilantro to 4 tablespoons

Soup Mistress Rating for Thai Coconut Vegetarian Soup:

Healthy (+ slimming + low sodium): (4.5/5)
Presentation: (4.5/5) 
Taste: (4.5/5) 

Related posts:

  1. Karmavore Serving Up Happy Planet Thai Coconut Soup – A Soup Review
  2. Pumpkin Coconut Soup Perfect for Thanksgiving Dinner Starter

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